Course curriculum

  • 1

    Sprints: Maximal Speed Development

    • Sprints: Maximal Speed
  • 2

    Conclusion and Next Steps

    • Get started with the Fit For 90 Level Up Course

    • Soccer specific maximal speed (.xlsx)

50% off FF90 Level Up Course

For the next 10 days Fit For 90 is offering coaches 50% off the Level Up course taught by Dr. John Cone. Coupon Code: levelup50

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